704-837-2420

Haas Wellness Center  3315 Springbank Lane, Charlotte NC 28226

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704-837-2420

Haas Wellness Center  3315 Springbank Lane, Charlotte NC 28226

How are you really?

Take my quiz to assess your emotional wellness.

1 of 16

Emotional Wellness Quiz

Select the best answer to each statement that is true for you right now.

I fear losing control of myself.

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I find myself hiding my worries behind a cheerful, smiling face in an attempt to conceal my pain from others.

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When I feel life’s pressures weighing me down, I often turn to alcohol, drugs, or other outside influences to help cope.

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I awaken with a sense of fear and anxiety of what the day will bring.

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I feel despondent and hopeless, at the end of my rope both mentally and physically.

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I lack enthusiasm and therefore tend to procrastinate.

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I feel depressed without knowing why.

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I feel my moods swinging back and forth.

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I blame myself for everything that goes wrong, including the mistakes of others.

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I constantly worry that harm may come to loved ones, family members, or others I care for.

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I feel terror and panic.

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I feel that I have reached the limits of what I can possibly endure.

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I am unable to sleep at times because my mind seems to be cluttered with mental arguments that go round and round.

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